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dumbbell floor press
dumbbell floor press
working towards a bench that isn't embarrassing
Ted Toalston
February 28 2020
raw squats getting heavier
raw squats getting heavier
gear is more fun but raw is good too
Ted Toalston
February 24 2020
bigger back
bigger back
bigger is better when it comes to backs
Ted Toalston
February 24 2020
lower work for size
lower work for size
add some girth
Ted Toalston
February 20 2020
single ply shirt work
single ply shirt work
single ply benching
Ted Toalston
February 20 2020
squats are good
squats are good
training is enjoyable again
Ted Toalston
February 14 2020
something different for me
something different for me
100 pounds never felt so challenging
Ted Toalston
February 14 2020
bench with angle bar
bench with angle bar
do what you suck at
Ted Toalston
February 7 2020
20 sets of squats
20 sets of squats
putting in some reps
Ted Toalston
February 7 2020
Bodybuilding - Shoulder, on floor OH press
Bodybuilding - Shoulder, on floor OH press
I am extremely weak pressing overhead in general, now add the imbalance of sitting on the floor...
Christian Anto
February 7 2020
Sorta Meet Training but not for a meet - Week 3 Day 4....
Sorta Meet Training but not for a meet - Week 3 Day 4....
Still stupid and still doing....
Joey Smith
February 6 2020
Mid-Week Accessorystravaganza
Mid-Week Accessorystravaganza
No benching! No squatting! But everything else that exists for those bodyparts!
Lily Starobin
February 6 2020
Week 6 - Shoulder Saver Bench
Week 6 - Shoulder Saver Bench
Finding some new stuff that I like.
Dan Dalenberg
February 5 2020
Bench Training
Bench Training
Wraps! #benchdiva
Jo Jordan
February 5 2020
First Training Day in VA and It's Arms
First Training Day in VA and It's Arms
10 bucks says arm day is the first one on the chopping block
Andy Deck
February 5 2020
Sorta Meet Training but not for a meet - Week 3 Day 3....
Sorta Meet Training but not for a meet - Week 3 Day 3....
Still trying to figure it out....
Joey Smith
February 5 2020
Saturday Upper Accessory Training
Saturday Upper Accessory Training
Post Hernia Surgery; Week 4, Day 6 - 1.18.20
Brandon Smitley
February 5 2020
Friday Evening Leg Training
Friday Evening Leg Training
Post Hernia Surgery; Week 4, Day 5 - 1.17.20
Brandon Smitley
February 4 2020
Bodybuilding - quads over last 7 days
Bodybuilding - quads over last 7 days
28 days later? Try 4 days later with the same muscle group. this #SheehanShit is some shit
Christian Anto
February 4 2020
Week 6 - New Squat and Deadlift Variations
Week 6 - New Squat and Deadlift Variations
Start of a new training block.
Dan Dalenberg
February 3 2020

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