"bodybuilding" Wk5-6 Day1: Lower
One of the worst leg days I've ever experienced on week 2 of this workout. I went home a fell asleep my body was so taxed.
Meet Training Cycle - Week 5 Day 2 - Gearwhore Rev Band Deadlift with VI...
Definiteness of purpose is the starting point of all achievement. – W. Clement Stone
Meet Training Cycle - Week 5 Day 1 - Gearwhore Benching with VIDEO....
Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going. – Chantal Sutherland
Because Apparently No One Wants To Read Long Ass Posts
Speed bench and a JM PR, JK. But not JK. Also ONE OF MY BEST JOKES TO DATE YOU WON'T WANT TO MISS THIS ONE FOLKS
Meet Training Cycle - Week 4 Day 4 - Squat Training with VIDEO....
It’s not whether you get knocked down. It’s whether you get up. – Vince Lombardi
