The one and only Steve Goggins, everyone.

Why do you train?

Get to know more about Ludus Magnus owner, Matt Wenning.

In this segment from the “Big Seminar 2,” Matt Rhodes explains why you need to “know who you are talking to.”

FUSION BODYBUILDING® athletes discuss nutrition.

It’s been a rough year for Mick, but in true Manley fashion, he chose to learn from the experience and grow as both a person and an athlete.

From the “Big Seminar 2,” Matt Rhodes touches on how to get your athletes’ attention.

We’re back with FUSION BODYBUILDING® athletes to discuss training programs.

Steve Colescott, Senior Content Director of elitefts™, was able to snag an exclusive interview with the one and only Dave Kirschen. Watch out for his swag.

Say hello to these FUSION BODYBUILDING athletes.

Zombies, team members, the deadlift, and training balance—Zane tells all.

This variation of a single-leg step up movement works to encourage drive through the rear leg.

His advice may be short and quick…but it carries a lot of weight.

Putting a program through its paces and getting enough sleep will really help you SFW.

These short seminar clips will make you think about what you eat and how you approach your daily routine.

What does Dave think about the eBook method movement?

In this episode, Dave offers advice for new business owners.

Dave, in fact, has been an anti-overhead press guy long before John ever was. Why?

Somebody has a video camera, and he’s not afraid to use it…watch Vincent’s journey to a better bench press.

Where’s the “So You Think You Can Deadlift?” series? It’s already here.

What Duck Dynasty means to Dave.

If Dave wasn’t a powerlifter, he would be…

In this episode, Dave talks lats and back.

In this episode, Dave shares his view on teenagers involved with powerlifting and weight training.

Accommodating resistance for beginners—yeh or neh?

In this episode, Dave discusses how and when to incorporate a fifth training day into your program.

Once again, Jennifer Petrosino is ready and willing to help answer your questions.

In this episode, Dave shares a few tips for those preparing for their first meet.

You are just coming off an injury, and you are eager to get back to those heavy weights. Is it too soon?

Meet new Canadian IFBB pro Santana Anderson, training alongside John Meadows and Dave Tate.

The conclusion of the December team elitefts™ roundtable discussion.

Part four of the December team elitefts™ roundtable discussion.

Part three of the December team elitefts™ roundtable discussion.

Part two of the December team elitefts™ roundtable discussion.

Part one of the December team elitefts™ roundtable discussion.

Frey goes into detail on how to apply block periodization to get the most out of your training.

We are very proud to introduce Jennifer Petrosino to Team elitefts™!

More lost footage from our archives.

This is part twenty-three and twenty-four of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

This is part seventeen and eighteen of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

This is part fifteen and sixteen of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

Leg Training Mountian Dog Hell

This is part eleven and twelve of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

John Meadows goes over Dave Tate’s Nutritional Plan

This is part nine and ten of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

Dave Tate answers a question on where he thinks the fitness industry is headed.

Watch as Julia explains what she learned after her trip to see Mike Robertson.

Do you REALLY train hard?

This is part eight of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

This is part seven of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

Don’t watch this unless you want to end up smashing weights!

Hard training, brotherhood, learning from one another, and all for a great cause…LTT4

Weekenders get along with Mountain Dogs

This is part six of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

This is part five of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

This is part four of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

This is part three of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

This is part two of the original Tour De Force Training Seminar (video). We will be posting all parts of this seminar so keep checking back.

This is part one of the original Tour De Force Training Seminar (video). We will be posting all parts of this seminar so keep checking back.