2016 APF Equipped Nationals — Qualifying for WPC Worlds
2016 APF Equipped Nationals — Qualifying for WPC Worlds

What I overcame for this meet is far more than I have for any other.

WATCH: Table Talk — Is Geared Powerlifting Dead?
WATCH: Table Talk — Is Geared Powerlifting Dead?

People always want to talk about when geared powerlifting ruled the sport. Now they think raw is in charge. What’s the answer?

WATCH: Table Talk — Can You Bench Alone Using a Bench Shirt?
WATCH: Table Talk — Can You Bench Alone Using a Bench Shirt?

Equipped powerlifting isn’t easy to do by yourself in a home gym. But if you’re going to do it, you need to know how to do it safely.

WATCH: The Comprehensive Guide to Knee Wraps
WATCH: The Comprehensive Guide to Knee Wraps

We’ve got a lot to choose from. This video will help you decide which wraps are right for you.

Interview with Metal-Lifter Anna McCloskey
Interview with Metal-Lifter Anna McCloskey
Spud Speaks...Anna Replies!
WATCH: Scenes from the WPC World Championship
WATCH: Scenes from the WPC World Championship

A look back at competitors, experts, and officials that participated in the World Championship.

Kirschen WPC Worlds Recap
Kirschen WPC Worlds Recap

I had ONE job…and I blew it.

Welcome to the Dark Side
Welcome to the Dark Side

Two things piss him off. Lifters that hate gear and people that call him "Shirello."

Using Gear to Overload Your Raw Strength
Using Gear to Overload Your Raw Strength

If you aren’t wising up to the value of gear for raw lifting, Joe will choke you out with a pair of Krait Knee Wraps.

Tricks to Break in Your Jack Shirt
Tricks to Break in Your Jack Shirt

How do you think I break in my Jack shirt?

Why Team elitefts™?
Why Team elitefts™?

I’ll never forget the first time I met Dave and Jim.

Ted Shirted Bench
Ted Shirted Bench

First Shirt work Post Surgery

Advice for the Gear Novice/Beginner
Advice for the Gear Novice/Beginner

It’s a learned skill, so you have to practice.

Gear Tweaks: Get More From Your Gear
Gear Tweaks: Get More From Your Gear

They’ve hit some crazy numbers, so they must be doing something right!

Music From the Metal Snob
Music From the Metal Snob

Jim Wendler’s original never-ending music post.

METAL Gym Training, deadlift with chains..
METAL Gym Training, deadlift with chains..

Ano Turtiainen, Olli Ruohola, Jari Malinen, Vesa Taavitsainen, Kalle Hyotylainen, Lari Liukkonen, Kalle Rasanen, etc..

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