It all began with Bryan buying a used monolift from elitefts. One thing led to another and nearing ten years, he’s still on the team as an athlete.
Here are the articles, blogs, and logs that were clicked, read, liked, and shared the most for February: Add 100 Pounds to Your Deadlift, Technically, You’re Weak, Talon Grip for Squats, The Anti Shrug and Why It’s Important, and more! Find out too, a couple of things we’re compiling for March.
It all started about two weeks post-Arnold, when I secured my second win back-to-back. I did what I’d always done—push the limits, take drugs, and eat food.
Motivation doesn’t mean a thing if you haven’t done the work. Relying on the psych up didn’t work for me and this is why.
At least, not at this point. As it stands, we are left with adding up our heaviest successful attempt for each of the three lifts and the sum of those is how a powerlifting total is born.
As winner of both 2014 XPC Finals and GPA Worlds, Tank knows a thing or two about strength.
In powerlifting, a perfect storm of prep, weigh-in, refeed, and nine-for-nine execution is a rarity. David Kirschen pulled that off at the recent XPC Finals.
Snoring, mounds of dextrose, and baby powder could not keep Mick from giving the 2013 XPC his all.
It feels good to reach a goal total and nab several PRs in the process.
