Clint Darden

www.clintdarden.com

Clint Darden is the first American to earn his Pro Card in strongman by winning a Platinum Plus Strongman Show in 2003. He moved to the island of Cyprus in 2004. He has competed in the U.S. and throughout Europe representing both U.S. and Cyprus over the last two decades at the international level. A full-time dad, he manages to be both a trophy husband and the director of Autism Assessment Support Practice, all while maintaining his famous YouTube channel, The House of Biceps. Whether he's being a full-time housewife with a decade working as an online coach, a semi-amateur home gym dancer, a Masters World's Strongest Man competitor, a world-class Masters weightlifter, a black belt, or a powerlifter in his home gym, one thing will always be certain: He is wearing at least two-ply of support gear at all times!

 
DIY Sissy Squat Set-Up!
DIY Sissy Squat Set-Up!
Easy as 1, 2, 3!
Bench Hamstring Curls
Bench Hamstring Curls
Try These, Make Them Work
WATCH: Build Your Press 9 Ways
WATCH: Build Your Press 9 Ways
Don't be afraid to mix up your workout routine with something new. Try a new exercise and see if it works well for you. That's what I did today, and it ended up being a solid workout session. Plus, my bench press has felt stronger every week. Try it! What've you got to lose?
When The Men Press Together!
When The Men Press Together!
Benching With Bands
Why Are My Videos So Long?
Why Are My Videos So Long?
I Lost My Way, I'm Sorry
Squat Lessons From Dad
Squat Lessons From Dad
When Life Gets Heavy
WATCH: Why Geared Lifting?
WATCH: Why Geared Lifting?
I think a lot of people who’ve never used anything like these in training have a negative perception of people who use gear. It’s easy to think it’s cheating since you can lift a bunch more with gear or that it makes the lifts easier. But these are misconceptions, and they're gravely wrong.
I Felt Tough Till...
I Felt Tough Till...
Out In The Rain
I Shouldn't Need Credit But...
I Shouldn't Need Credit But...
Results or Recognition?
Meet Prep IS OVER!
Meet Prep IS OVER!
Wome's Grand Prix is Tomorrow
The Toughest Part of Physical Therapy Work
The Toughest Part of Physical Therapy Work
I really dislike it, if you can't tell!
I Didn't Like Liefia Ingalls...
I Didn't Like Liefia Ingalls...
An Unlikely Confession
Designing Your Own Training Program
Designing Your Own Training Program
You Already Know This
WATCH: Why Do I Always Wear a Belt?
WATCH: Why Do I Always Wear a Belt?
This question makes me want to bite someone's head off. But then I remember it’s one of those questions that also requires me to take a step back and reflect on how I got to where I am today. That’s an extremely valid question and one I haven’t answered in many years.
The Itch To Eat Junk
The Itch To Eat Junk
I feel it calling me
Speed Work Does Not Work!
Speed Work Does Not Work!
Balls and Attitude Video!
One Day Your Strength Will Be Gone
One Day Your Strength Will Be Gone
What Will You Be Serving?
The Final Event at WSM
The Final Event at WSM
Video and Big Moments
The Destructive Lead Into WSM 2018
The Destructive Lead Into WSM 2018
This Is Not Cool, But It Is Real
Dancing Into Your Deadlift
Dancing Into Your Deadlift
I love deadlifts, I love dancing, I love getting into my suit! When you get the chance to combine all three in one "funny" video...how can you resist?
When It's Time To Step Back
When It's Time To Step Back
A Short Discussion
My Hope For You...
My Hope For You...
When you get older you'll understand
I'm Going To Back Up
I'm Going To Back Up
Effective Immediately
WATCH: Who Do You Take Advice From?
WATCH: Who Do You Take Advice From?
I’ve been completely immersed in the sport of powerlifting for over 25 years. When you reach this level of knowledge and experience, some people assume that you just stop asking questions. Wrong! I ask questions all the time.
Intensity: Should I Tone It Down
Intensity: Should I Tone It Down
You Know My Answer
The Swiss Ball Good Morning
The Swiss Ball Good Morning
Builds Everything!
Strongman Cardio!
Strongman Cardio!
Love It Or Hate It
WATCH: Is My Gym Too Expensive?
WATCH: Is My Gym Too Expensive?
I want to take a moment to address a comment that I recently received related to the pricing of my gym here in Cyprus. I’ve only just now cooled down enough so that I can talk about it and officially address the question.
Cyprus Strongest Man 2018
Cyprus Strongest Man 2018
The House of Biceps!
Who Do You Listen To?
Who Do You Listen To?
Seriously Consider This
WATCH: Cut Your Training Time in Half
WATCH: Cut Your Training Time in Half
In one way or another, we’re all working against a clock. If you want to shave time off your training day, invest in these office supplies.
Is My Gym Too Expensive?
Is My Gym Too Expensive?
I Don't Accept Mediocrity!
Finding Your Motivation?
Finding Your Motivation?
Quick, Easy Steps!
Cut Your Gym Time in Half EASY!
Cut Your Gym Time in Half EASY!
Very quick guide...
Online vs One on One Coaches!
Online vs One on One Coaches!
Which one do you really need?
Sometimes Simply Be Static!
Sometimes Simply Be Static!
1100 LB Super Yoke!
Meet The Biceps!
Meet The Biceps!
The Main Crew
WATCH: The Three Best Recovery Tools
WATCH: The Three Best Recovery Tools
It doesn't matter how hard you train if you don't recover. Clint has used a lot of different tools to help with recovery, and these are the ones he relies on most often.
Powerlifter Cheater Squats: HOW TO!
Powerlifter Cheater Squats: HOW TO!
All Major Cards Accepted!

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