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Deads vs Bands
Deads vs Bands
Trying new things
Meana Albersworth
August 1 2018
Starting to Focus on Competition Bench Consistently Again / Week 1 - Day 3 (Primary Bench Day: 5s Week)
Starting to Focus on Competition Bench Consistently Again / Week 1 - Day...
Getting bench back in a groove.
Joe Schillero
August 1 2018
How I Organize "Down Weeks" Instead of Deloads / Week 1 - Day 2 (Primary Squat Day: 5s Week)
How I Organize "Down Weeks" Instead of Deloads / Week 1 - Day ...
Getting a foundation built again.
Joe Schillero
August 1 2018
Training Re-Focused: Week 1 - Day 1 (OHP & Wide Grip Bench)
Training Re-Focused: Week 1 - Day 1 (OHP & Wide Grip Bench)
Getting things rolling this week.
Joe Schillero
August 1 2018
7/28 Saturday Squat
7/28 Saturday Squat
Great. Squat. Day.
Casey Williams
August 1 2018
Week 2 Day 2 - Tuggin with VIDEO....
Week 2 Day 2 - Tuggin with VIDEO....
Well I think that went well....
Joey Smith
July 31 2018
Week 2 Day 1 - Rawwwwwwww Benching....
Week 2 Day 1 - Rawwwwwwww Benching....
Raw, but not really raw....
Joey Smith
July 31 2018
Bench Training / 27 weeks post-op / good progress
Bench Training / 27 weeks post-op / good progress
Bench Training / 27 weeks post-op / good progress
Jo Jordan
July 31 2018
Putting a Plan on Paper: Sat Down and Evaluated Training Logs from Past Several Years
Putting a Plan on Paper: Sat Down and Evaluated Training Logs from Past ...
Sat down and re-focused the gameplan for training.
Joe Schillero
July 31 2018
Block Pulls vs bands
Block Pulls vs bands
some rough deadlifts
Bryan Doberdruk
July 31 2018
facing the chains 07.15.18
facing the chains 07.15.18
benching forward
Ted Toalston
July 31 2018
Metal Canvas day 07.14.18
Metal Canvas day 07.14.18
putting the time in
Ted Toalston
July 31 2018
07.12.18 bench work
07.12.18 bench work
getting a pump
Ted Toalston
July 31 2018
Tuesday- The Day the back Died
Tuesday- The Day the back Died
Back
JP Carroll
24 seconds
July 31 2018
Dynamic Effort Upper: Speed Bench vs Bands
Dynamic Effort Upper: Speed Bench vs Bands
Stress "Management" - 7.18.18
Brandon Smitley
July 30 2018
Week 1 Day 4 - Gearwhore Squats with VIDEO....
Week 1 Day 4 - Gearwhore Squats with VIDEO....
I really, really like this Metal Canvas Suit....
Joey Smith
July 30 2018
Week 1 Day 3 - Building them quads....
Week 1 Day 3 - Building them quads....
I said grow!....
Joey Smith
July 30 2018
Chest, Shoulders & Triceps
Chest, Shoulders & Triceps
HBT bench press felt awesome today.
Mark Dugdale
2 minutes and 40 seconds.
July 29 2018
Squat Training / 15 Weeks out from WPO
Squat Training / 15 Weeks out from WPO
Squat Training / 15 Weeks out from WPO / I got handled
Jo Jordan
July 29 2018
Last Training Day for World's
Last Training Day for World's
Almost time to go pick things up and put them down in another country
Andy Deck
July 29 2018

Items 2741 to 2760 of 13402 total

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