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Upper Training - DB Bench & 2 arm benching
Upper Training - DB Bench & 2 arm benching
Upper Training - DB Bench & 2 arm benching (29 weeks out)
Jo Jordan
April 24 2018
Main Bench - 4/23/2018 - With Video
Main Bench - 4/23/2018 - With Video
Some board work and a few changes
Meana Albersworth
April 24 2018
Back Work
Back Work
Wedding Day Training: Week 4, Day 2 - 4.3.18
Brandon Smitley
April 24 2018
Week 1 Day 4 - Multiply Squats
Week 1 Day 4 - Multiply Squats
Now I understand all the fuss about canvas suits....
Joey Smith
April 24 2018
A Lazy Based Leg Day
A Lazy Based Leg Day
Wedding Day Training: Week 4, Day 1 - 3.31.18
Brandon Smitley
April 24 2018
Some Chest, Shoulder, and Tricep Training
Some Chest, Shoulder, and Tricep Training
Wedding Day Training: Week 3, Day 4 - 3.30.18
Brandon Smitley
April 24 2018
First Straight Bar DL in a Month
First Straight Bar DL in a Month
back to deadlifting
Bryan Doberdruk
April 24 2018
Lower Training - Front Squat
Lower Training - Front Squat
Lower Training - Harnessed Front Squat
Jo Jordan
April 23 2018
Upper Accessory - belt squat rows
Upper Accessory - belt squat rows
Upper Accessory - belt squat rows
Jo Jordan
April 23 2018
Lower Training - Belt Squat
Lower Training - Belt Squat
Lower Training - belt squats
Jo Jordan
April 23 2018
Lower Training - SSBar Squat
Lower Training - SSBar Squat
Lower Training - SSBar Squats
Jo Jordan
April 23 2018
Lower Training - Deadlifting
Lower Training - Deadlifting
Lower Training - deadlift
Jo Jordan
April 23 2018
Saturday squats
Saturday squats
w/ THE MARSHALL JOHNSON
Casey Williams
April 23 2018
Training for week of 4/13
Training for week of 4/13
Squats aren't so foreign...
Casey Williams
April 23 2018
Sumo DL and Speed bench
Sumo DL and Speed bench
Sumo is working itself out. Speed bench feels good.
Casey Williams
April 23 2018
Wk9 Day1: 3RM Squats
Wk9 Day1: 3RM Squats
The nerves of getting back under heavy weight
Christian Anto
April 23 2018
Legs
Legs
Blood flow restriction, drop sets and challenge sets in this workout.
Mark Dugdale
1 minute and 48 seconds.
April 23 2018
Squatting
Squatting
It went great until it didn't
Andy Deck
April 23 2018
Main Deadlift - 4/21/2018
Main Deadlift - 4/21/2018
Trying new things, feeling strong
Meana Albersworth
April 23 2018
Light Squats 4/17/2018
Light Squats 4/17/2018
Some light paused work
Meana Albersworth
April 23 2018

Items 3221 to 3240 of 13402 total

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