WATCH: Choosing the Right Weightlifting Singlet
Sleeves? Zippers? Material? Fit? Here are a few specific qualities to look for.
WATCH: Getting Into A Deadlift Position
It might take you 10 reps to find your groove, or it might take you 100. Keep working until that position becomes automatic.
WATCH: Darden Q&A From the Compound — Beginners, When to Compete, In...
Do you know the number one secret to being a great strength athlete?
Did You Get A Bum Gift For Christmas?
Clint Darden has been a professional strongman since earning his pro card in 2003. Leader of The House of Biceps and current resident of Cyprus, Darden offers training discussion and video from his experience and knowledge in powerlifting, strongman, and weightlifting.
WATCH: Darden Q&A From the Compound — How Long Should Your Warm-Up Be?
What is the best way to prepare for your training session? Do you need a foam roller? Muscle activation techniques? A reverse hyper?
WATCH: How to Coach Yourself
Your training partners and coaches aren't always going to be there. When they're not around, what will you do?
Feeling The Frustration
I have not updated my Coaching Log in a while, for several reasons. 1) I do get really frustrated wondering if anyone actually reads my Coaching Log. I have no way to get any kind of feedback about what anyone wants to read about, which pieces they enjoy the most, if they like my Training […]
WATCH: Darden Q&A From the Compound — Weightlifting for Strongman, D...
Clint answers your questions: Olympic weightlifting for Strongman performance? Sumo or conventional deadlift stance?
A Day in The Life of Clint Darden
What does Clint do with his time when he's not tightening his belt and huffing ammonia caps for his next set in the House of Biceps?
WATCH: Managing Knee Pain and Targeting Trigger Points
If you haven't suffered an impact injury, finding the cause of your discomfort will be a complicated challenge. Use these adjustments to help alleviate pain and discover the source of your lower-body aches.
WATCH: What Is Team elitefts?
Many definitions may apply, but how does Clint Darden define Team elitefts?