Off Season Training - Some training and alot of sucking....
Not much but its something right now....
Peak Wk3: Heaviest Bench of training - still having issues
So, not even my big butt is able to save me right now ...
490x1 and 501x1 Bench
These felt heavy and my left arm is sitll lagging because of the nerve issue but I'm still pleased with being able to do this at al ighter bodyweight thannormal 490x1 501x1 2 Board Bench 530 3x1 Pump stuff
IPA World Championships - Team Nebobarbell - Katy Silvers - with meet VI...
Katherine "Big Bootie" Silvers takes home gold!....
Peak Week 3: Squat SEND! is there another 700lb squat within a year?
This will be the heaviest Squat day of the training cycle prior to meet. Am I eligible for another 700lb Squat?
