Active Recovery @ Metroflex Fargo
You're actually sweating, you must be doing something. Shut it Emily!
The Mental Woes of Breaking in New Gear
The whole process is a mental fuck if you let it be. From poly to canvas, here's my most recent battle with unanticipated obstacles.
DE Squat with video: And a massive leg pump
How the hell do I get a massive quad pump hitting box squats
Final Deathlift Before Meet
This was my last Deathlift before my meet coming up in ten days. I worked up to my opening attempt of 735lbs which felt amazing
Final squat sesh before competition
Final squat day before competition, I am 13 days out at this point and training cycle was amazing!
Final Shirted bench sesh
Final shirted bench training day before my competition, I am two weeks out at this point.
ME Deathlifts: Easiest 800lbs ever w/video
I hit the easiest 800 I ever have, also a near miss with 830
Shoulders and Tri's at MetroFlex Fargo
Shoulders are a weak point for myself so it's great to piece in a shoulder night
*1150lb Squat Revband* with video
*New Metal Jack Canvas Squat Suit* 1150lb revband squat for a 40lb PR. I think there's something to this canvas business.
Deathlift: 825lbs(PR) w/video
Deathlift is starting to take off, there's been an awakening in the force!
