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Tag Archives: Sheena Leedham

  • Writing Through the Storm

    Three years and counting, through change of grounding and shelter, one thing remains. Here's my attempt at living, learning, and passing on.

    Writing Through the Storm
  • Editor's Letter for December

    Happy holidays from elitefts! We've stuffed your stockings with more content to get you closer to your strength, hypertrophy, and power goals — performance in bodybuilding, powerlifting, weightlifting, and strongman. All you have to do is rip the wrapping!

    Editor's Letter for December
  • Editor's Letter for October

    If you're after Gobstoppers, Reese cups, Jolly Ranchers, Snickers, or Candy Corn this October, knock on your neighbor's door. If in fact, you're after exercises to strengthen your spinal erectors, a conjugate triphasic program, an injury equation, intramuscular pressure, and alternatives to the Olympic lifts, click here. And of course, you'll find the most popular content from September in here too. Nobody by the name of Freddy is here. I promise.

    Editor's Letter for October
  • elitefts pr knee sleeves

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