Don’t miss the return of Jim Wendler in this exciting episode celebrating 100 episodes and 1,000,000 downloads of Dave Tate’s Table Talk.
Sam Brown and Naomi Sheppard talk training and the Ghost Clash, where Naomi competed recently and finished as a top lifter.
What? Yes, you read that title correctly. Whoever said that alcohol and training don’t mix was trying to take away some good times.
Sam Brown takes over this episode to talk about exercise selection and share his exercise selection checklist.
Sam Brown talks about HIT Training and how you can use it in your training to better yourself, or your athletes.
Matt Mills and Brittany Diamond talk about training for both strongman and powerlifting, gross gym stories, and competition training.
In this Table Talk episode, Dave Tate addresses when he felt he was at his “BEST” and what made it possible.
The long-term impact powerlifting can have on health, and if it wrecks your body, as well as the current state of Multiply Powerlifting gear.
How to deal with the fear of lifting maximal weights, how to get paid as a Powerlifter, and the integration of GPP into your training.
Justin Harris and Dani LaMartina are guests on this episode of Dave Tate’s Table Talk to discuss training, recovery, and diet in lifting.
Stan Efferding joins us on Dave Tate’s Table Talk to talk about everything related to lifting, business, and health. Watch Stan’s episode now.
Dave Tate and elitefts staff discuss old injuries and how they came to be at elitefts as well as what to expect from elitefts in the new year.
Ever wondered about the benefits of more sets? Maybe you’ve tried and got quickly fatigued? Dave explains the impact in his latest Table Talk.
Dave Tate goes solo to answer questions and give as much information on powerlifting as possible in two hours.
Sam shows Dave a conjugate crazy powerlifting video and keeps the surprises coming when he gives Dave a surprise Christmas gift LIVE.
Juji and Joey Szatmary review their squat-based lifting day with Dave Tate and Sam and delve into other topics like New Year’s resolutions.
How important is social media? Find out how Dave Tate runs his business on social media and what it takes to succeed in a niche market.
2022 is upon us and Dave Tate has a plan and goals for social media and how it will impact his business and the education he pushes out.
FU Merch is released and Sam talks about his last competition and his total while Dave gets kicked out of the void.
Take a deep dive into how you can work conjugate into your training if you are restricted by what your commercial gym offers.
Dave and Sam sit down to discuss what growth means, Dave’s best raw lifts, their training updates, and 1RM testing for football players.
Learn how to mitigate injury while under the bar and get the inside scoop on how Sam is peaking for his meet.
Listen to just how crazy this time of year gets for retailers (online or brick and mortar), and how to balance work and life (or not).
Don’t miss Dave and Sam going in-depth into why scratched bars are such a big deal and Dave’s life strategies he shares with Sam.
Dave Tate and Sam Brown discuss how injuries can make you better, perceived maxes, and Squid Game? What’s going on?
Dave Tate and Sam Brown talk about how Dave enters the void, their thoughts on max effort training, and trying geared lifting.
Are you a parent, educator, or personal trainer serving autistic children and young adults? If so, perfect your active role through The Power of a Note.
Today’s guest built a career as an athlete, intern (a ton), assistant, and director (a ton) until he landed in the NBA as the Head Strength and Conditioning coach for the Phoenix Suns. Listen to his story!
Growing up in the age of Men’s Health magazines, Chad Aichs had to weed through all the bullshit to be one of the strongest men in the world.
Social influencers Jujimufu and Szatstrength sit down with Dave Tate (after a brutal leg day) to talk training, business, and mindset.
The man, the myth, the legend JM Blakley, joins Dave and Sam to discuss getting a little better every day, the nuances of coaching, the limits we place on ourselves, and much more!
If you like learning about lifting or need some guidance on where to begin when creating your own programs this is the episode for you.
Athletes spend most of their time with strength coaches. Learn how Phil Matusz finesses his role as the head football strength coach for Boston College.
On this episode of Dave Tate’s Table Talk, the boys are back in town! Dave is joined by Jim Wendler, Matt Rhodes, & Vincent Dizenzo!
Get the inside scoop on the legendary Jujimufu that you won’t see anywhere else!
Get the inside scoop of how Ms. Olympia Missy Truscott preps, trains, eats, lives, and thinks her way to a high-level athletic hybrid.
Listen to Brian’s long climb to squatting 1306, plus Dave’s hilarious weed adventure!
Dave Tate’s Table Talk is BACK for the 2nd season and the first episode back covers strength topics such as surgery, autoregulation, and more.
Nothing like getting together with pals and talking old powerlifting stories. From Louie Simmons trying to break your fingers after beating you in the stomach, to having rules made specifically about you.
Sometimes ego helps you out in powerlifting. Sometimes it doesn’t. Here’s where the ego will bite you, and how to mold yourself for your best lifting and life.
What are people most interested in seeing on the podcast? Who would be the perfect guest? Which topics should be covered? Talking the future of the podcast and when Dave is returning!
Who becomes great? What matters now to keep your legacy moving to the next generation? Steve Goggins is Dave Tate’s pick for the most underrated powerlifter, and he has his theories for why he isn’t mentioned.
We’re looking at freaky feats of strength across the board of strength sports. Listen to this first Table Talk podcast: Strength History.
Eric Cressey, a strength and conditioning legend known best for his expertise in baseball athletes, joins the Table Talk Podcast to talk with our elitefts co-hosts. This talk sounds off how to get athletes stronger, healthier, and better in spite of COVID-19.
Chris Lambert joins us to talk about gym closures in New Jersey. Listen as he explains the news-breaking controversy at Atilis Gym in Bellmawr.
A fresh new layout with new cohosts kick off episode 51 with guests Scott Paltos and Chris Bartl.
The three amigos are back! Need a laugh? You’ll want to watch and listen to this home edition of Table Talk.
Dave Tate sits down for an episode of the Table Talk with Mark Bell and his co-hosts of the Mark Bell’s Power Project, Nsima Inyang and Andrew Zaragoza. Dave and Mark talk about their past time training together, and life and business lessons they’ve learned since then.
Elite multi-ply powerlifter and world-class coach and educator Brian Carroll is on the Table Talk Podcast today to chat with Dave Tate. Whether it’s Brian’s methodology or his experience as a lifter and a coach, this under the bar duo is a wealth of knowledge.
Table Talk #47 coming in live to answer your questions and teach you a thing or two! In today’s Table Talk Dave Tate will be focusing specifically on beginners and their programming for this episode.
Dave got you a Valentine’s day present… His undivided attention answering your questions from Instagram and Youtube! He’s rolling solo today answer prepared questions and live ones!
After a sickness that kept Dave out of the office for a few days, he returns to the table to talk everything conjugate. Joining in on the collaboration, our trusty strength and conditioning editorial intern is by his side. Tune in and enjoy!
This week’s table talk will be a combination of Dave’s weekly sport science meetings with the strength and conditioning intern and answering your questions. Whether you want to advance your knowledge as a coach or athlete this one is sure to be a knowledge bomb on everything strength!
This episode will have a little less testosterone than usual, but don’t let that stop you from listening! Tune in to find out what makes these three women strong(er) than you…
This week’s Table Talk features elitefts strength and conditioning editorial intern, Mason Nowak. Tune in to this dialogue between the industries of powerlifting and strength and conditioning.
Join Dave Tate and Swede Burns for today’s Table Talk.
Fun fact: Dave’s out of the purple Monsters, so green is his next best option (the white Monster’s make him shit). Tune in and ask away!
Is that Santa Claus or a powerlifter? It’s Dave Tate, back to host another Table Talk Podcast episode.