An update on my Special Olympic athlete, CJ Piantieri
I hope you’re all doing well, are staying safe, and are able to maintain your routines enough to keep your sanity.
How much do you get out of that thing?
If you want to add some excitement to your Powerlifting experience, then trying out some supportive gear is the way to go!
The art of touching in a bench shirt
Should more weight be used to get the weight to touch, or just better technique?
The return of equipped lifting, continued….
I'll keep updating on their transition to equipped lifting
Is Equipped Lifting making a comeback?
It's cool to see these guys putting up more weight and enjoying the change
Some positive feedback I missed on the M2 Method
Thank you for your feedback Joseph. I'm honored to have been able to help you.
Congratulations to OBB’s Dominic Beswick and Jon Burnham!
This meet was a good reminder of why I got into this sport.
Finding the right cues
Finding the right cues to assist your lifter can make a tremendous difference in their success
An update on my Special Olympic athlete, CJ Piantieri
I’ll keep updating as we progress and decide on a meet.
The results and videos from our 3rd Annual Deadlifting for Doggies Fundr...
Thank you again to everyone who participated and/or donated!
Congratulations to Elitefts teammate, friend and online client Meana Alb...
Congratulations again Meana!
Orlando Barbell on local Spectrum News 13 for our Deadlifting for Doggie...
Thank you again to everyone who competed and/or donated!
Congratulations to my buddy Robbie Dixon on his Special Olympics Southea...
Congratulations again to all of the lifters and coaches!
My Special Olympic athlete, CJ Piantieri’s, Southeast Meet Results
Congratulations to all of the lifters and coaches!
My Special Olympic Athlete, CJ Piantieri’s, training leading into the So...
Hopefully he’ll total a little more this upcoming weekend.
Orlando Barbell’s Results at the APF Rick Lawrence Memorial
It was a great meet to commemorate Rick.
Starting them out young to succeed in lifting and life
Congratulations to all of the lifters! It was a great meet!
My Special Olympic athlete, CJ Piantieri’s, Florida State Games results
Congratulations to all of the lifters and coaches!
Congratulations to my longtime client and friend Leslie Kutner!
She's a living testimony to my training method.
My online client Leslie Kutner, 2 weeks out
She has made consistent improvements for years without serious injury.
Congratulations to my clients Judy and Davey Reed for making the news!
Judy and Davey were featured on their local News Channel 10!
Athlete Spotlight: Allie Baron
I often hear that female lifters benefit more from high volume training
A product that can correct your bench technique and increase your hip mo...
I wouldn’t have gone through the effort of research and development if this wasn't something that I believed in
My Special Olympic athlete, CJ Piantieri’s, Area Games Results
Congratulations to all of the athletes and coaches!
How to add weight to your bench and not get hurt (w/example program)
Regardless of what level you're at, finding a program that you enjoy and methods to perfect your technique will be incredibly beneficial.
My Special Olympian athlete, CJ Piantieri’s training, 2 Weeks out
This is how we set up his training leading into the meet
Client Spotlight- Leslie’s Meet Prep
Leslie has picked the 365 Strong Nationals to compete in on November 9th
The Powerloop is back on Elitefts!!!
Start correcting your bench form and preventing shoulder injuries with the Powerloop!
Orlando Barbell and CECO were on the news!
One who can increase their own strength is strong. One who can use their strength to make others strong is Strong(er).
-me (as far as I know)
Congratulations to the Orlando Barbell Team!
Congratulations everyone! You did great and represented OBB well!
My training partner Stephen keeps getting stronger
Although my body isn’t working right, this at least shows my program still does.
Coaching Meana – Meet Week
If everything goes as planned Meana has a good chance of breaking 4 PRs again at this meet.