Is the Coaching Style Meeting the Athlete's Needs?
Your one style of teaching might not be reaching the style of learning
If you are reading this...
If you are reading this, I hope something magnificent happens to you today. A friend of mine just stopped by to SEE me. Why? I don't have a cell phone so it forces people to do it the old fashion way. We had lunch and some ice water, out of a real glasses. (well, not exactly […]
People don’t always need advice.
People don’t always need advice. Sometimes all they really need is a an ear to listen and wisdom to understand them. I know what my voice sounds like. Why say anything at all? Today's Training: RDL- 4x10 GHR- 4x10 Reverse Hyper-4x10 Shrugs- 5x15 Concept II Row: 20 minutes Concept II Stationary Bike: 20 minutes
The Two Rules of Success
click inside and get ready for Brian Schwab to introduce something really cool.
1000 rep day no matter which Tier
“Cowards never start. The weak never finish. Winners never quit.” In a situation where your fitness level is not where you want it to be and your negative thoughts are getting the best of you, you have a choice. You can let the negative thoughts take over and drain you of energy, or you […]
